Cast Iron Honey Garlic Salmon

Cooking deliciously tender salmon in your Ooni is easy, all you need is a trusty cast iron pan, some fresh fillets, and a couple of ‘probably-already-in-your-store-cupboard’ ingredients for the glaze. Quick and packed with flavour, this recipe is an instant hit!


Cast Iron Honey Garlic Salmon

1: In a small saucepan, whisk together the soy sauce, honey, hot sauce, minced garlic, minced ginger, and finally your cornstarch.

Whisk to combine, then continue whisking over a medium heat for 2-3 minutes until the sauce turns into a syrup.

2: Fire up your Ooni pizza oven.

Aim for 350°C (662°F) on the stone baking board inside. You can check the temperature inside your Ooni quickly and easily using the Ooni Infrared Thermometer.

3: Preheat your Ooni Cast Iron Pan in your Ooni pizza oven with a splash of oil for 3 minutes.

4: Brush your salmon fillets with olive oil and place them in your hot sizzler pan.

Return the pan to the oven and cook the fillets for 4-5 minutes until opaque, making sure to flip the pan round to ensure an even cook.

5: Remove the pan from the oven and brush the fillets with your glaze.

Finish with a sprinkle of sesame seeds, fresh parsley and sliced spring onions. Serve right away with a portion of your favourite veg and a glass of crisp white wine.